We have one more week left of this retrograde season and you may have experienced this cycle in many different ways. One way I’ve been noticing for many is the physical detox. A lot of our old patterns, energies and issues have been releasing through us through a cleansing. You may have experienced symptoms of this with a cold, exhaustion, aches and pains. This is helping us to embody more of our new self as we let go of the outworn parts of ourselves, whether they are beliefs, long term patterns, old emotions or even karmic issues.
This has been a deep integration period and may have been inviting you to spend more time within as you process. This has been preparing us for more of a quickening come December as we enter eclipse season which will catapult us into the new year. Eclipse season is like a cosmic wild card for our lives as it kicks up the dust in our life and shifts the pieces.
We are shifting into the new because we are being urged to grow in ways we have never known.
We are really being called to step up to a new level and that can bring up emotions with that new level.
But anytime we experience discomfort, it may not be as difficult as we imagined, once we move through it and can be actually very rewarding.
This is a powerful time and we are all currently undergoing huge transformations right now and as we prepare for a life changing year ahead. we will find that all of the difficulty of this process will not be in vain and will be met with reaping the rewards of all of the hard work of 2019.
Our bodies are going through a lot currently as we shift out of old patterns and ready ourselves for a new cycle.
Be mindful of this as you take care of yourself. Try to get enough rest, hydration, time spent outside.
Eating light will be easier on the body as we integrate all the changes we have gone through emotionally and energetically this year. Use this time to take care of your body in the best way you can.