
How to Revive Your Vibrancy as the Season Changes
To say we have been through a lot collectively is putting it lightly. We may not view this planetary experience as a trauma but it has affected us on all levels of our lives. A trauma is taxing on our systems because it requires a sense of alterness and awareness on an emotional and mental level, as well as a physiological response that can exhaust our bodies over time. It is good to be truthful with what we've been experiencing, so that we can move toward the support and upl